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Forge Your
Path to 
Welllness

Explore Our Programs

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Experience Fitness, Redefined

Step into programs that inspire resilience, promote wellness, and foster community connection.

What is Ruck Marching?

Ruck marching is a fitness activity rooted in military training that involves walking or hiking with a weighted backpack (a ruck). This dynamic exercise provides a full-body workout, combining cardio and strength training while improving stamina, balance, and mental discipline.

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Why Ruck Marching?

Ruck marching is a powerful way to build strength, endurance, and resilience. Combining weighted hikes with structured training, it offers a transformative fitness journey rooted in challenge and growth.

1

Structured Progression

Structured programs designed for sustainable growth from beginner to advanced.

2

Outdoor Training

Fitness activities that embrace Calgary’s scenic and inspiring natural trails.

3

Mental Toughness

Cultivate resilience and focus as you push your limits.

4

Community Support

Build connections with group activities fostering motivation and accountability.

5

Full-Body Workout

It’s cardio and resistance training in one, making it efficient and effective.

6

Low-Impact

Ideal for those who want a challenging workout without the risks of high-impact exercises.

Explore Calgary's Scenic Pathways

McKenzie
Meadows

5 KM

6 KM

North Glenmore

7 KM

Fish Creek

2

Nose Hill

Happy Customers

5/5

Pegasus Pathways’ ruck marching programs pushed me to limits I didn’t know existed. The supportive community and expert guidance made all the difference. I feel stronger, healthier, and more confident than ever.

Adam Barne (33, Calgary) 

5/5

The biological assessments provided incredible insights into my health, and the guided ruck marches were transformative. Pegasus Pathways helped me achieve fitness goals I thought were out of reach!

Vivi Anderson (28, Calgary)

5/5

"The combination of assessments, training, and guided marches is genius. Pegasus Pathways creates a personalized journey that works. I’m stronger, healthier, and more connected with myself and my community."

Zachi Bloom (25, Calgary)  

5/5

The structure and community of Pegasus Pathways kept me on track. The ruck marching programs are transformative, and the expert guidance ensures progress every step of the way.

Lee Berger (36, Calgary) 

Begin Your Ruck March Journey

Get Started Today

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Hiking Trail

What Sets Us Apart

Pegasus Pathways offers more than just exercise—it’s a lifestyle transformation:

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Experienced Professionals

Receive guidance from experienced instructors who care about your success.

Proactive Health

Improve your physical, mental, and social well-being.

Nature-Focused Fitness

Benefit from the restorative power of Calgary’s natural landscapes.

Sustainable Growth

Build lasting habits and achieve meaningful results.

What’s Included in Our Programs

Our Ruck Marching Programs provide a structured and supportive experience:

01

Biological Assessments (BA)

Understand your body’s health through a detailed evaluation of your key systems, including cardiovascular and metabolic performance.

02

Physical Testing (PT)

Establish your fitness baseline with practical assessments for strength, flexibility, and endurance, providing the foundation for growth.

03

Guided Marches

Practice in real-world conditions with guided ruck marches that enhance stamina, build discipline, and improve confidence.

04

Marching Orders

Receive customized resources like maps, training guides, and kit recommendations, ensuring you’re prepared for every step of the journey.

Who Should Join?

Our programs welcome participants of all fitness levels:

01

Basic
Beginners

 Take your first steps toward better health with structured, accessible training.

02

Fitness Enthusiasts

Challenge yourself with weighted marches and progressive fitness goals.

03

Community Seekers

Join a group of individuals who motivate and support each other.

Classes

Choose from a range of classes for maximum growth

  • Quick March Basic Pathway Course

    149.99$
    Strengthen your body and resilience with our 5-class Quick March Pathway. Includes health assessments, training, and guided marches—boots and backpack required!
    Valid for 3 months
    • Quick March Pathway
    • Testing & Assessments
  • Civi Qualified (Pass/Fail)

    249.99$
    Push your limits with the Civi Qualified program. This 10-class pass/fail course includes health assessments, fitness training, and guided marches—boots and backpack required!
    Valid for 3 months
    • Ruck Marching Programs
    • Testing & Assessments
  • Pegasus Pathway Qualified (Pass/Fail)

    349.99$
    Master resilience with the Pegasus Pathway Qualified program. This 20-class pass/fail course includes health assessments, advanced fitness training, rigorous guided marches—boots & backpack required!
    Valid for 3 months
    • Ruck Marching Programs
    • Testing & Assessments
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