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About Us
Pegasus Preventative Pathology Pathways (P4) has incorporated knowledge and training from the Canadian Armed Forces (CAF), and combined it with focused health assessments and tests taken from well established healthcare practices, to create long term accessible, affordable and sustainable Basic Outdoor (BO) programs and courses.
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We Focus On
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Affordable Preventive Wellness
Accessible, low-cost preventive healthcare services designed to enhance your quality of life through proactive health assessments, personalized plans, and long-term wellness strategies tailored to your unique needs.
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Real-Time Testing and Assessments
Experience accurate, real-time health evaluations with our comprehensive testing and assessments, designed to uncover strengths, identify areas for improvement, and set the foundation for your personalized wellness journey.
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Community Fitness Programs
Join our inclusive community fitness programs designed to promote health, connection, and accountability through group activities, guided exercises, marches and personalized support for all fitness levels.
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Core Benefits of P4 Programs
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Environmental Confidence
Gain the skills and adaptability to feel comfortable and capable in any environment or area of operation (AO).
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Sustainable Goals with Accountability
Establish realistic, long-term goals and maintain progress with the support of a structured, accountability-driven system.
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Comprehensive
Wellness
Boost your physical, mental, and social health with programs designed to enhance every aspect of your well-being.
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Enhanced Physical Longevity
Improve your strength, endurance, and overall functionality, laying the foundation for a healthier and more active future.
Quick March Basic Pathway Course
149.99
Strengthen your body and resilience with our 5-class Quick March Pathway. Includes health assessments, training, and guided marches—boots and backpack required!
Valid for 3 months
Quick March Pathway
Testing & Assessments
Civi Qualified (Pass/Fail)
249.99
Push your limits with the Civi Qualified program. This 10-class pass/fail course includes health assessments, fitness training, and guided marches—boots and backpack required!
Valid for 3 months
Ruck Marching Programs
Testing & Assessments
Pegasus Pathway Qualified (Pass/Fail)
349.99
Master resilience with the Pegasus Pathway Qualified program. This 20-class pass/fail course includes health assessments, advanced fitness training, rigorous guided marches—boots & backpack required!
Valid for 3 months
Ruck Marching Programs
Testing & Assessments
Choose your Program
Find one that works for you
March for Wellness
Achieve better health, stronger connections, and lasting habits.
5 Km
MCKENZIE LOOP
Easy riverside trail with scenic valley views.
6 Km
FISHCREEK PARK
Extensive park featuring diverse trails and wildlife
7 Km
NORTH GLENMORE
Paved pathways along Glenmore Reservoir's north shore
8 Km
NOSE HILL PARK
Expansive urban park with prairie landscapes
Preventative Healthcare
WHY CHOOSE PEGASUS
Your Pathway to Lasting Health
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A Recognition to Service
The Pegasus symbolizes respect and gratitude for the Canadian Armed Forces (CAF), particularly the Princess Patricia’s Canadian Light Infantry (PPCLI). As a symbol tied closely to airborne operations, Pegasus represents the bravery, dedication, and resilience of those who served.
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Discipline and Focus
Just as Pegasus embodies strength and determination, P4 incorporates discipline into every program. This focus helps you stay on the path toward your goals, giving you the mental and physical strength to overcome challenges and “kill your Chimeras”—the obstacles holding you back.
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Accountable Action
Pegasus also represents the power of support and companionship. At P4, we believe accountability is key to achieving your goals. Our programs provide the structure and community you need to stay committed and motivated, helping you reach the milestones you’ve set for yourself.
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Forge New Trails
Pegasus is a beacon of wisdom and discovery, guiding you down pathways you may never have considered. Through our programs, we help you reconnect with time-tested principles and navigate your personal journey toward self-discovery and growth.
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Our Ruck Marching Programs combine health testing, assessments, training, and guided marches to develop strength, endurance, and discipline. Designed for all fitness levels, these courses challenge you to unlock your potential.
Participants will undergo health assessments, physical training evaluations, and progressive marching exercises, all while carrying a backpack (ruck) and wearing boots. These programs cater to various fitness levels with increasing intensity. These programs provide the tools, guidance, and motivation to help you unlock your full potential. Whether you're taking your first step or advancing your skills, there’s a pathway for everyone. Are you ready to march forward?
Wellness Framework
A structured approach to comprehensive health, combining physical, mental, and social wellness strategies to guide you toward lasting improvements and empower proactive choices for a healthier future.
Real-Time Data Integration
Know your body inside and out, while receiving real-time personal body metrics for lifelong monitoring. Make informed personal health decisions instantly and adjust your path to success with confidence and precision.
Predictive Analytics
Harness advanced tools to track personal health trends, identify risks, and optimize personal wellness plans. Keep pace with actionable insights tailored to your unique health profile and goals.
Collaborative Community
Join a trained network of like-minded individuals, fostering accountability, encouragement, and shared growth. Build meaningful connections that support your journey to better health and collective achievement.
